Curiosity topic-can blind people have dreams\English topic

Can blind people have dreams?

Blind people can have dreams if they haven't been blind their whole life,If they were born as a baby with a perfectly normal eyesight and then they suddenly went blind at age 15 they could still dream about things they seen before their eyesight time was up.i am still wondering if they start to forget about the things they once seen before they went blind.

This is what i have found on a net search:

People who were born blind have no understanding of how to see in their waking lives, so they can't see in their dreams. But most blind people lose their sight later in life and can dream visually. Danish research in 2014 found that as time passes, a blind person is likely to dream in pictures

Health-resiliance

Choose five of your favorite lessons out of....

Mindfulness

relaxation

body cues

coping step plan 

empathy

                                                             Mindfulness

what did you learn?

That this basically means being aware of something or having a concuious decitions to think or care about it

Why is this important?

This is important because its healthy to have thoughts about what could happen in the future or making sure that you could fix your past.

How could you use this in your own life?
Using this in your life would help lots because sometimes when we are mad or are having a hard time all of our feelings are bottled up inside so sometimes we just say things and blurt them out.Some things we say aren't always the most positive or nice.Therefore thinking about what you are going to say helps.

                                                                 Relaxation

what did you learn?

Relaxing is a healthy way to get your mind off things if you are stresseed and have a lot of things on your mind

why is this important?

this is important because taking positive breaks helps your stress levels go down and helps blood pressure stabilize,Stress can lead to unhealthy body weight skin dicoulration heart attacks and grey hair.

                                                            Body cues

What did you learn?

that body cues can show how your feeling.It can even show what has happened throughout the day


why is this important?

This is important because you could help somebody in need.You can tell how somebody's emotions are just by the way their posture or stance is

                                                       Coping step plan 

what did you learn?

This is a great way to take a break  from things that have happenend or have made feel emotions that aren't that good.


why is this important?

This is important because its a great way to get your mind off things and taking a healthy relationship break.

                                                              Empathy

What did you learn?

I learnt that this is important because hiding your feelings and shutting down your emotions isn't good.Hiding what you feel could possibly lead to depression or thoughts of self harm

Why is this important?

Its important to talk to somebody about how you feel because as soon as you talk and get everything out it get better- 13 reasons why